About

Good mornings start together

Before6 is a free guide to run clubs, gyms and studios across the Sunshine Coast, Gold Coast and Brisbane, and the home of Before6 Run Club. It's run from the Sunshine Coast by Ben Cox.

Most fitness listings tell you a club exists. We try to tell you what you need at 5am: when people meet, when the run actually leaves, how far, how fast, what it costs and where the coffee is after.

How we check listings

  • Public sources only, and we show them. Every fact comes from the club's or venue's own website, event listing or social page. Each listing links to its sources and shows the date we checked them. The current snapshot was checked 15 October 2026.
  • Unknown means unknown. If a venue doesn't publish a price, we say “check with venue”. We never fill gaps with guesses, and a missing amenity doesn't mean “no”.
  • Meet time isn't start time. We only count a run as “before 6” when the club advertises when it leaves, not just when people gather.
  • Unclear listings stay off. If a source is out of date, blocked or contradicts itself, the listing waits until it's confirmed.
  • Organisers can confirm. Clubs and venues can confirm or correct their listing. Confirmed listings will show the date they were confirmed.

Fair listings

Listings are free and never pinned. Before6 Run Club appears by the same rules as every other club. If we ever feature a club or venue in exchange for payment, it will be clearly labelled as sponsored, separately from the main list.

Right now

42 run clubs with 83 sessions, and 230 gyms and studios, 111 of them with published prices.

Contact

Email [email protected]. For listings, use the listing form so it reaches the right queue.