Recovery · photo pending
Public listing · checked 15 Oct 2026
Between Rounds
$25 per sessionRecovery session: 30-minute all-access
$50 per weekUnlimited recovery
P3 Recovery Ashmore
P3 Recovery Ashmore is a recovery studio in Ashmore on the Gold Coast. Advertised prices: wet therapy (ice bath and contrast), 60 min $25 per session; trial $69; membership from $30 per week.
Public listing From the venue's own website, checked 16 Oct 2026. Not yet confirmed by the venue.
Prices
Recovery sessions
Wet therapy (ice bath and contrast), 60 min$25 per sessionRecovery session
Infrared sauna, 30 min$35 per sessionRecovery session
Compression, 45 min$25 per sessionRecovery session
Trials and intro offers
Intro: 14 days unlimited$69valid 14 days
Memberships
Wet therapy unlimitedFrom $30 per weekNo lock-in; minimum 2 visits a month
Essential unlimited (pools, sauna, compression)From $39 per weekNo lock-in; minimum 2 visits a month
Prices as advertised by the venue, checked 16 Oct 2026. Confirm with P3 Recovery Ashmore before you pay. Weekly prices aren't converted, and trials aren't the same as day passes.
Hours and access
Opening hoursMon–Fri 6:00–21:00
Sat–Sun 8:00–18:00
Facilities
FacilitiesIce bath and contrast pools; Infrared sauna; Compression; Hyperbaric chamber
SaunaYes
Cold plungeYes
Compression bootsYes
Not yet checked: casual visits, 24/7 member access, staffed hours, facilities, parking, showers, lockers, first visit, booking, cancellation policy, minimum term, notice to cancel, freezing. Check with the venue.
Sources
- 3. Locations - P3 Recovery · checked 15 Oct 2026
- P3 Recovery Ashmore · checked 16 Oct 2026
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